Type 2 diabetes – Sehha Healing Center

Do you often think of knowing if one can reverse his Type 2 diabetes and if there is a chance of regaining control of his health? At Sehha, we do not depend only on the conventional healthcare system where treatment is just by medication. We go beyond traditional healthcare, focusing on managing and potentially reversing diabetes through dietary adjustments, lifestyle changes, and optimizing medication. This approach not only supports diabetes management but also honors the Islamic teachings about taking care of our bodies, which Allah has entrusted to us.

Understanding Type 2 diabetes

Type 2 Diabetes is a chronic disease that affects glucose metabolism in the human body. Diabetes is usually conditioned by low production of insulin or reduced sensitivity to it. However, it affects adults more but rising rates of obesity mean more young people are also being diagnosed.

Controlling Type 2 Diabetes isn’t just about managing the signs and symptoms – it is also a continued process of changing one’s habits to regulate glucose levels and avoid other related body complaints such as heart disease, nerve disorders, and mini-strokes that affect the kidneys.

How to recognize Type 2 Diabetes

Look for these symptoms:

Do you have to run to the bathroom often or urinate more often?
Do you feel thirsty even after taking enough water?
Ever had a sudden loss of appetite or been too tired to do anything?
Are you experiencing symptoms like blurred vision, slow wound healing, or recurrent infections?

If you or someone in your family are experiencing any of the listed symptoms it might be a sign of diabetes.

What causes Diabetes?

The causes of Type 2 Diabetes include genetics, metabolism, environment, lifestyle choices, psychological state, medical ailments, medicines, age, culture, and economic status. These factors affect how your body takes, stores, and utilizes energy, including carbohydrates, fats, and proteins.

Managing Type 2 Diabetes with Sehha’s Nutritional Health Programs

At Sehha Healing Center, we understand that managing Type 2 Diabetes requires a personalized, comprehensive approach. Our Nutritional Healing protocols are designed for lasting success. We’ll help you address diabetes through nutritional therapy, increase your metabolic flexibility, and balance your blood sugar for consistent energy levels and reduced cravings throughout the day. Your health is a trust from Allah – let’s care for it together.

Management and Reversal through Diet, Lifestyle Changes, and Medication Optimization: Our approach to Type 2 Diabetes integrates personalized nutrition plans tailored to your metabolic needs and health goals. We blend modern nutritional science with the principles of the Sunnah, emphasizing mindful eating through Niyahtrition. Continuous support from our health coaches and specialized physicians ensures your plan is optimized for lasting health benefits.
Prevention Strategies for Individuals with Prediabetes: We focus on preventing type 2 diabetes in those with prediabetes through education on risk factors, promoting healthy habits, regular monitoring, and tailored nutritional guidance for balanced blood sugar levels and overall wellness.

Personalized Programs for Managing Type 2 Diabetes

We offer various programs designed to support you in managing Type 2 diabetes:

One-on-One Coaching: Receive personalized guidance and support from our expert coaches, including Suzan Barakat and Dr. Hassina Kajee. This program includes a comprehensive health assessment, goal setting, and a tailored nutrition and lifestyle plan.

Group Coaching Programs: These programs aim to provide you with the holistic knowledge, nutrition guidance, and peer support needed to achieve your wellness goals. Whether you’re focused on improving insulin sensitivity, managing stress, or enhancing metabolic health, our group coaching sessions provide the guidance and motivation to make lasting, positive changes

We offer a complimentary 20 minutes discovery session. During this session, our health coach will help you identify your needs and guide you towards the most suitable program for your goals.