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Pre-diabetes

Have you noticed changes in your energy levels or frequent thirst? You might be experiencing signs of pre-diabetes. Pre-diabetes is a situation where the concentration of sugar in the blood is elevated but is not at a level that defines Type 2 diabetes. It is an alert to make the necessary changes to be as healthy as possible. At Sehha Healing Center, we ensure patients are treated early enough to avoid developing Type 2 diabetes through lifestyle modifications and early intervention guided by the teachings of Allah and the Prophet.

Preventative health coaching for risk reduction in cardiac disease, diabetes, metabolic syndrome

What is Pre-diabetes?

Pre-diabetes is the critical stage at which insulin dysfunction begins to manifest itself, and glycemic levels start rising. This condition usually presents with no specific symptoms or may be so mild that they go unnoticed.

Early Signs of Pre-diabetes

Small changes in the level of thirst, more frequent urination, fatigue after meals, and occasional blurring of vision are some initial symptoms that should alert people. These can help in early detection and intervention.

What Leads to Pre-diabetes?

Pre-diabetes risk factors include background heredity, lack of exercise, improper diet, and obesity. That is why identifying this root cause is critical in developing prevention measures.

Sehha’s Strategy to Help You Control Pre-diabetes

At Sehha Healing Center, we emphasize proactive holistic  health management strategies to prevent progression to Type 2 diabetes:

Our Holistic Approach Includes:

  • Early Intervention: Identifying pre-diabetes early to prevent further health complications.
  • Lifestyle Modifications: Individualized dietary and physical activity plans focus on enhancing insulin action and general health.
  • Dietary Planning: Personalized nutrition strategies for blood sugar control and long-term lifestyle modifications.

 

Get control of your health today with Sehha Healing Center. It is now time that we unite and fight the condition that leads to diabetes and, instead, welcome a better future, following the guidance of the Quran and Sunnah for holistic wellness.

Personalized Programs for Managing Obesity and Overweight

We offer various programs designed to support you in managing Prediabetes:

One-on-One Coaching: Receive personalized guidance and support from our expert coaches, including Suzan Barakat and Dr. Hassina Kajee. This program includes a comprehensive health assessment, goal setting, and a tailored nutrition and lifestyle plan.

Group Coaching Programs: These programs aim to provide you with the holistic knowledge, nutrition guidance, and peer support needed to achieve your wellness goals. Whether you’re focused on improving insulin sensitivity, managing stress, or enhancing metabolic health, our group coaching sessions provide the guidance and motivation to make lasting, positive changes

Not sure which service or program is right for you?

We offer a complimentary 20 minutes discovery session. During this session, our health coach will help you identify your needs and guide you towards the most suitable program for your goals.