Have a one-on-one session with our Integrative Specialist Physician and nutritional therapist / autoimmune health coach to address your unique health concerns and conditions. Whether you have specific issues like allergies, chronic conditions, or metabolic health concerns, this one-on-one coaching aims to understand your health concerns and goals, develop a personalized nutrition plan, and guide you toward optimal wellness.
Bring your medical reports and discuss any symptoms or conditions you’re experiencing to receive a comprehensive evaluation.
Our one-on-one coaching begins with a comprehensive health assessment to understand your unique needs, lifestyle, and health goals. This thorough evaluation allows us to create a tailored plan that addresses your specific concerns and aspirations.
Our medical team will recommend specific blood tests and investigations to optimise health and wellbeing.
Recommendations will be made for use of cutting edge wearable devices to monitor and track health markers remotely.
Based on your health assessment, we develop a personalized nutrition and lifestyle plan that fits your individual needs. Whether you’re looking to manage weight, balance hormones, or improve metabolic health, our customized plans are designed to help you achieve lasting wellness.
Throughout your journey with Sehha’s one-on-one coaching, you will receive continuous support and guidance from our experienced health coaches and specialized physicians. With weekly check-ins and progress tracking, we ensure that you stay on course and get the motivation and accountability you need to reach your health goals.
We provide one-on-one coaching for the following health conditions:
Focus on sustainable weight loss through individualized nutrition plans and addressing underlying issues like hormonal imbalances and digestive health.
Manage and potentially reverse Type 2 diabetes through customized diet and lifestyle modifications. Early interventions to prevent the progression of prediabetes to Type 2 diabetes.
Enhance insulin sensitivity through targeted nutrition and lifestyle changes.
Reduce cardiovascular risk factors through dietary and lifestyle adjustments.
Address the cluster of conditions, including high blood pressure, high blood sugar, excess body fat, and abnormal cholesterol levels.
Reduce liver fat and monitor liver health through targeted strategies.8
Improve cholesterol levels through diet and lifestyle changes to prevent cardiovascular disease.
Implement anti-inflammatory dietary strategies for conditions like arthritis and asthma.
Comprehensive lifestyle and dietary planning to reduce the risk of heart disease and stroke.
Manage underlying issues contributing to sleep apnea through weight management and lifestyle modifications.
Reduce uric acid levels and manage flare-ups with specific dietary strategies.
Address underlying insulin resistance and improve skin health through nutritional and lifestyle approaches.
Address metabolic and environmental factors to enhance sleep quality.
Manage PCOS symptoms and underlying insulin resistance with tailored strategies to improve fertility and hormonal balance.
Address factors disrupting the gut barrier and implement strategies for gut microbiome repair.
Manage GERD and SIBO through dietary adjustments and recommended supplements.
Implement strategies to repair the gut barrier and improve immune health.
Use nutrition and lifestyle strategies to manage weight and balance hormones during menopause.
Lower cancer risk factors through nutrition, lifestyle, and early detection strategies.
Implement strategies to reduce risk factors associated with insulin resistance and metabolic syndrome.
Provide nutrition plans and meal ideas to improve the health and wellbeing of children and families.
Utilize specific nutrition, supplements, and lifestyle strategies to support circadian rhythms and optimize health.
Improve conditions like depression and anxiety by addressing nutritional deficiencies and promoting emotional stability.
Balance hormones and blood sugar to reduce the risk of Alzheimer’s and dementia.
Provide resources and strategies to manage sugar cravings.
Address underlying causes and boost energy levels through personalized nutrition and lifestyle plans.
Manage autoimmune conditions with personalized nutritional and lifestyle strategies to improve immune health and reduce inflammation.
Let’s take this step together – contact us today and start your journey to your best self!
Our one-on-one coaching integrates modern nutritional science with the wisdom of Sunnah to nurture both your physical and spiritual well-being. This holistic approach ensures that all aspects of your health are addressed, promoting overall wellness and vitality.
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