Non-Alcoholic Fatty Liver Disease (NAFLD)

Have you ever felt tired all the time or had pain in the upper right region of your abdomen? These may be the symptoms of Non-Alcoholic Fatty Liver Disease (NAFLD), a condition where the liver is swollen due to fat deposits that are not caused by alcohol consumption. At Sehha Healing Center, we are ready to help you deal with this condition with the help of both modern medicine and the wisdom of Islamic teachings.

What is NAFLD?

NAFLD is a condition where excess fat is stored in the liver cells, unrelated to alcohol consumption. It varies from simple fatty liver (steatosis) to NASH, which can lead to cirrhosis or liver cancer. Early detection and management are crucial to prevent these serious complications.

common signs and symptoms for NAFLD

Often, there are no signs; therefore, getting periodic screenings is critical. However, one can look out for these signs to detect NAFLD.

Persistent fatigue and weakness
Pain or burning sensation in the upper right part of the abdomen
Excessive weight loss
Liver enzymes are high in blood tests
Often, there are no signs; therefore, getting periodic screenings is critical.

Factors contributing NAFL

The development of NAFLD is linked to genetics, lifestyle, and metabolic factors. Key contributors include,

Poor Diet: Consumption of high amounts of processed foods and sugar.
Lack of Physical Activity: Lack of physical activity
Obesity: Obesity, more specifically abdominal obesity
Insulin Resistance: The body’s failure to properly regulate insulin.
Metabolic Syndrome: A group of risk factors such as high blood pressure, high blood sugar, and abnormal cholesterol.

How Sehha Can Help You Overcome NAFLD?

At Sehha Healing Center, we understand the various factors associated with NAFLD and provide holistic solutions. Our program will reflect Islam’s teachings regarding health and well-being in the long term.

Lifestyle modifications and dietary interventions to reduce hepatic steatosis
We offer individual nutrition counseling to ensure they consume meals with vitamins and nutrients and well-proportioned foods. People are encouraged to follow natural and healthy eating patterns in compliance with the Quran and the Sunnah teachings. Exercise is also a regular form of activity that assists in decreasing fat content in the liver and general health.

Monitoring and Managing Liver Health
Regular monitoring is crucial for managing NAFLD. We offer continuous support through routine check-ups and liver health assessments. Our approach includes stress management techniques, drawing from Islamic teachings to promote mental and emotional well-being.

Personalized Programs to overcome NAFLD

We offer various programs designed to support you in overcoming NAFLD:

One-on-One Coaching: Get personalized guidance and support from our expert coaches, including Suzan Barakat and Dr. Hassina Kajee. This program includes a comprehensive health assessment, goal setting, and a customized nutrition and lifestyle modification.

Group Coaching Programs: These programs aim to provide you with the holistic knowledge, nutrition guidance, and peer support needed to achieve your wellness goals. Whether you’re focused on improving insulin sensitivity, managing stress, or enhancing metabolic health, our group coaching sessions provide the guidance and motivation to make lasting, positive changes

We offer a complimentary 20 minutes discovery session. During this session, our health coach will help you identify your needs and guide you towards the most suitable program for your goals.