Autoimmune conditions – Sehha Healing Center

Autoimmune conditions, such as Hashimoto’s Thyroiditis, occur when the immune system mistakenly attacks the body’s tissues. Hashimoto’s disease only affects the thyroid gland, thus resulting in hypothyroidism and other effects that can significantly impact your quality of life. At Sehha Healing Center, we are dedicated to helping you manage autoimmune conditions with personalized approaches grounded in conventional medicine, the Quran, and the Sunnah.

Understanding Hashimoto's Thyroiditis

Hashimoto’s thyroiditis is a condition that affects the thyroid gland, where the body’s immune system attacks it, and the gland cannot function properly. It may cause fatigue, weight gain, hair loss, and leads to the feeling of depression. Proper management is crucial to maintain thyroid health and overall well-being.

Causes

The cause of Hashimoto’s cannot be determined clearly, but some possible causes include genetic factors, environmental factors, hormonal imbalances, and constant stress. This produces an autoimmune effect, resulting in inflammation and ultimately destroying the thyroid gland.

Sehha’s Approach to Handling Autoimmune Diseases

At Sehha Healing Center, our Certified Autoimmune Health Coach, Suzan Barakat takes a holistic and personal approach to treating autoimmune diseases. We aim to enhance immunity and promote anti-inflammatory outcomes while effectively addressing the symptoms with proper nutrition and lifestyle interventions.

Personalized Nutritional Strategies : It is mandatory to emphasize that nutritional therapy can significantly affect autoimmune disease treatment and immune regulation. We identify individual triggers, their stimulants, and nutrients needed to develop a treatment plan for them. This plan focuses on eliminating potential allergens and incorporating nutrient-rich foods that promote immune function and overall well-being.

Lifestyle Changes that can enhance the Immune System: Dietary changes are especially important in managing autoimmune diseases because of the role of diet in autoimmune mechanisms. This involves stress management practices, sufficient sleep, and exercise. These strategies assist in the prevention of inflammation as well as other issues within the body that may cause autoimmune conditions.

Effective Symptom Management: Managing symptoms properly can be a complex and personalized process. Nutrition and lifestyle interventions were deliberately chosen to target inflammation and to strengthen immune function, respectively. Ongoing support and regular monitoring ensure that your plan adapts to your needs, helping you achieve and maintain optimal health.

Personalized Programs for Managing Autoimmune Conditions

We offer various programs designed to support your journey toward better health:

One-on-One Coaching: Receive personalized guidance and support from our expert coaches, including Suzan Barakat and Dr. Hassina Kajee. This program includes a comprehensive health assessment, goal setting, and a tailored plan to improve immune health and manage symptoms effectively.

Group Coaching Programs: Our programs provide holistic knowledge, nutrition guidance, and peer support needed to achieve your wellness goals. Whether you’re focused on managing Hashimoto’s, reducing inflammation, or improving overall immune health, our sessions provide the knowledge and motivation for sustained improvements.

We offer a complimentary 20 minutes discovery session. During this session, our health coach will help you identify your needs and guide you towards the most suitable program for your goals.