Preventing chronic diseases such as cardiac disease, diabetes, and metabolic syndrome in the future is important for well-being. At Sehha Healing Center, we incorporate Islamic medicine with modern medicine to provide holistic preventive health counselling to eliminate these risks.
Cardiac disease, diabetes, and metabolic syndrome have been known to have several factors that include poor diet, lack of exercise, and insulin resistance. It is important to address all these factors to lower these health conditions.
Our holistic approach focuses on tailored strategies to manage and lower risk factors:
We offer various programs designed to support your journey towards better health:
One-on-One Coaching: Receive personalized guidance and support from our expert coaches, including Suzan Barakat and Dr. Hassina Kajee. This program includes a comprehensive health assessment, goal setting, and a tailored nutrition and lifestyle plan to reduce the risk of cardiac disease, diabetes, and metabolic syndrome.
Group Coaching Programs: Our programs provide holistic knowledge, nutrition guidance, and peer support needed to achieve your wellness goals. Whether you’re focused on improving heart health, managing stress, or achieving better metabolic balance, our sessions provide the knowledge and motivation for sustained improvements.
We offer a complimentary 20 minutes discovery session. During this session, our health coach will help you identify your needs and guide you towards the most suitable program for your goals.
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