I felt overwhelmed and stuck, unsure where to begin. Suzan's constant support and guidance were invaluable. She helped me understand how stress, sleep, and unresolved anger impacted my health. Suzan guided me through managing stress, overcoming sugar addiction, and integrating exercise and nutrition into my life. I learned to cherish my body as a gift from Allah SWT.
In just 3 months, I lost 10 kg and gained profound insights into my physical and mental well-being. Suzan helped me understand nutrition and its impact. Cutting out wheat enhanced my mental clarity and shed excess weight. My overall temperament improved—I'm calmer and more in control. I now have clarity of mind and renewed confidence. My skin glows, my blood pressure stabilized, and my PMS symptoms and thyroid health have significantly improved.
Suzan is an amazing resource and support. From movement to meal prep to inspirational guidance, she is extremely knowledgeable and committed to your success. She offers encouragement in many ways to help you make small changes that will turn into bigger changes and better health.
Since working with Suzan, I prioritise my health and no longer self-sabotage. My bloating, acid reflux, and constipation are gone. Not only did Suzan help me with my weight loss goals but in the process I learned about nutrition and blood sugar control. My skin glows, and I no longer binge eat even when off track. Being mindful of what I eat has transformed my confidence—I fit into my jeans again and feel beautiful in every outfit.
Before Suzan, health wasn't a priority; I prioritized others. My main goal was more energy for my kids, which I achieved. I could wear my wedding ring again after years and felt less joint pain, especially in my wrist, post-detox. A pivotal moment was realizing food's healing power beyond weight loss. Diet changes improved my mood, energy, and reduced pain. One-on-one talks were invaluable, and Suzan's clear explanations and slides were easy to follow. Check-ins kept me motivated. Alhamdulillah for everything!
Suzan Barakat has been instrumental in my health journey. She prioritized understanding "me" first, which was a new experience. Her guidance and support helped me navigate overwhelming priorities and achieve meaningful results. Consulting with Suzan on a personal level made me feel valued and purposeful, fostering vulnerability and significant progress in my health and life goals.
Dr. Hassina Kajee came highly recommended by a friend, and after my initial appointment, I understood why.She speaks to you about you! She listens, and her approach is definitely not 'one size fits all. Dr. Kajee listens attentively, adapts her strategies to suit your lifestyle, and maintains a supportive atmosphere throughout. Her expertise and genuine care make her an exceptional choice for holistic health guidance. I would recommend her in a heartbeat and a hundred times over x
Dr Hassina Kajee is a passionate practitioner, very thorough in her approach, striving for what’s best for her patients. What makes her special is her empathy and compassion, and together with her holistic approach, you always feel heard and supported on your personal journey.
I met Dr, Kajee for the first time when I was admitted to the hospital for badly controlled insulin-dependent diabetes. She introduced me to a different approach to conventional doctors and offered me the low carbohydrate meal plan which not only helped me achieve my weight loss goals but has also positively impacted various aspects of my overall health. I could FAST comfortably during Ramadaan for the first time in over 6 years. Thank you Dr. Kajee, for your expertise, support, and dedication. I am confident that your commitment to evidence-based medicine will continue to positively impact the lives of many others.
Dr Kajee taught me the value of mindfulness and being more present and conscious. Over the last five years, I have benefited enormously from Dr Kajee’s care, consideration, and supervision. I am deeply indebted to her for changing my life and opening my eyes. I still have lots to learn and more changes that I need to make, and I have no hesitation in saying that Dr. Kajee is the best physician to walk that journey with me.
I am 77 years old and have had a lifelong history of obesity with all the usual chronic complications, stage 3b kidney disease, and unsuccessful weight loss attempts. I met Dr. Hassina when I was looking for a solution so that I no longer need my chronic medication. Then magic happened. Her advice, guidance & encouragement helped me halve the blood pressure medication, stabilize kidney functions, and many more unexpected benefits. Dr. Hassina taught me to live where life is good and encouraged me along the way, I would recommend anybody with a weight or food problem to consult with her.
I am a registered nurse. I first met Dr Kajee when I was working in the outpatient department and had become very overweight. Dr Parker said, ‘The only person you need to see is Dr Kajee.’ At first, I was sceptical about eating so little but Dr Kajee was patient and explained to me about nutrient-dense foods. After a week, I adapted and I was also eating less, but feeling satisfied and full of energy. The weight started to melt off me and everyone wanted to know what I was doing. I felt amazing! My skin was glowing! I was amazed. I felt great, I looked great! Wow wow wow- and it was all because of changing what I ate. Thank you Dr Kajee.
Dr Hassina Kajee is transforming lives for the better. She focuses on optimal nutrition. With authenticity, she walks the journey of healing with deep compassion. She builds trust with patients by incorporating, foods that are part of their day-to-day eating habits while assisting them to transform their traditional meals into healthier and delicious options. Dr. Hassina recognizes you as an individual. This is an amazing quality to have in the medical profession.
I was overweight with a BMI of 28, diabetic with blood sugars close to 20mmol/L, and lacked energy. My daughter prescribed a low-carb diet and closely tracked my progress. It felt overwhelming at first, but the diet proved effective with blood glucose levels sometimes as low as 4.8 mmol/L on no medication. I’ve been privileged to attend the international medical conferences she presents at and have learned from her as well as various experts in this field. At seventy, I’m often mistaken for much younger and feel energetic. I recommended a low-carbohydrate diet to friends, some of whom have also reduced their medication and feel better. MashaAllah I’m incredibly grateful for my daughter’s guidance, which has greatly improved my health and energy.
Copyright © 2023 Sehha Healing Center. Proudly Created by Zikra Infotech LLC.